It doesn't appear I've made much "progress" if you look at my life right now. In many ways I'm more non-functioning than ever. Been sick on and off for months. I have crazy anxiety that leaves me terrified to be left alone. What you don't see is my inner landscape. Despite the anxiety, I'm more … Continue reading Love in the mess
anxiety
anatomy of a panic attack
Yesterday I experienced my first real anxiety/panic attack in about 4 months. It blew in like a crazy storm and then faded out just as quickly, and then the anxiety mildly rained on and off the rest of the day like a summer afternoon. I felt a need to write out exactly what was going … Continue reading anatomy of a panic attack
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